Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia.

  Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be stronger. except having all the benefits like                             do, It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions."). it's specially good For any injury from sports or an accident, Deep tissue massage can shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes.