Swedish Massage is a kind of massage was created in Sweden.
It involves the use of hands, forearms or elbows by operating the techniques like: Effleurage, Petrissage, Friction, Vibration, Percussion to relax muscles, increase oxygen in the blood and release toxins from muscles. It can also relieve the stiffness, numbness, pain and other health conditions. Other possible benefits include stimulation of circulation, an increase in muscle tone, and a balance of the musculoskeletal systems.
The massage therapist often begins by applying oil to the body, which allows the stroke gliding smoothly along the muscles. The usual sequence in which a swedish massage are starting from kneading, stroking, friction, tapping, and vibration, then finally passive and active movements (bending and stretching). the massage therapist incorporates these techniques into a flowing massage session that leaves the patient physically and emotionally relaxed.
Holistic Swedish Massage
Overall, whether for decreasing the stress level, improving general health and well-being or increasing mental and physical relaxation, the holistic Swedish massage is an all-round solution for brings to you a sheer feeling of satisfaction and relaxation.
The holistic Swedish massage usually would last for 1 hour, although longer or shorter treatments are also possible. generally ,During the massage session you are nude underneath a towel or sheet. The therapist uncovers only the part of the body he/she is working on, a technique called draping. If the nudity gets you out of your comfort zone, you can choose to keep your underwear on .