Swedish Massage is a kind of massage was created in Sweden.

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   It involves the use of hands, forearms or elbows by operating the techniques like: Effleurage, Petrissage, Friction, Vibration, Percussion to relax muscles, increase oxygen in the blood and release toxins from muscles. It can also relieve the stiffness, numbness, pain and other health conditions. Other possible benefits include stimulation of circulation, an increase in muscle tone, and a balance of the musculoskeletal systems.

   The massage therapist often begins by applying oil to the body, which allows the stroke gliding smoothly along the muscles. The usual sequence in which a swedish massage are starting from kneading, stroking, friction, tapping, and vibration, then finally passive and active movements (bending and stretching). the massage therapist incorporates these techniques into a flowing massage session that leaves the patient physically and emotionally relaxed.