Today, more and more people sitting hunched over computers all day long, maintaining a seated posture for hours and they gathering the tension that often happens due to stress from life and work, and it often hold us back from doing the things we want or need to do.
Having the combination of the professional head, neck and shoulder massage either at your lunch break or after work is a feeling of having had a "mini break", and it's a wonderful way to reduce the stress and ease shoulder and neck tension while gaining a peaceful retreat from the outside world.
We normally start from head including the scalp, around eyes, ears, face with softer and slower effleurage then use firm kneading, stroking, friction and tapping to slowly work the muscles out from the center of the neck and all along the shoulder to upper back, it will help stretch out those muscles that often get cramped in the area.
Head,Neck and Shoulder Massage
Head, neck and shoulder massage is always benefits on:
2,increase sleeping quality
4,boost the immune system
5,relief the muscle tension And it is also good for prevention of certain disease or avoiding it develops from minor imbalance to chronical condition.
The Head, Neck and shoulder massage session usually would last for 30 minutes, although longer treatments are also possible.